monkey mind: a memoir of anxiety https://www.monkeymindchronicles.com/ is a deeply personal and honest account of author Daniel Smith’s lifelong struggle with anxiety. The book offers a raw and insightful look at the impact of anxiety on an individual’s mental health, relationships, and sense of self. Smith’s writing is both humorous and poignant, making this book an engaging and relatable read for anyone who has experienced anxiety or knows someone who has.