Find The Best Anxiety Treatment in Sydney CBD, Contact Activate Hypnotherapy, Our minds work on two levels – the conscious and the unconscious. We make decisions, think and act with our conscious mind. The unconscious mind stores all our past memories, experiences, habits and everything we have ever learnt which makes up our programming. In the relaxed state known as hypnosis, we can communicate directly with the unconscious mind. Hypnosis makes it easy to change any unwanted programming such as Anxiety, Panic Attacks, Phobias, Obsessive Compulsive Disorder, and even PTSD.