If you also wanted to know that how to treat a sprained ankle at home then you are at the right place because we are going to understand the similar thing here in detail. Have a look at it.

Here are some of ways of getting rid of sprained ankle:

1. Apply the ice bag or ice cubes over the ankle.

2. Give proper rest to your feet.

3. Keep the rest on the smooth surface.

4. Give it a even and light hand massage

5. Wrap it up in hot cloth.

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